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1993 at Sadlack’s in Raleigh, NC 📷 @picklega

1993 at Sadlack’s in Raleigh, NC
📷 @picklegaljal

Giveaway!! Prize: One copy of “The Reservoir”

Giveaway!!
Prize: One copy of “The Reservoir” on double vinyl or CD.

Entry Rules:
1. Must follow me @kennyroby on Instagram
2. Then leave a comment below about The Reservoir, or an emoji or tag a friend/friends (or all three!) - if your friend is already a follower or becomes a follower after you tag them, they will be entered in the contest too!
3. Sharing this post on your stories or reposting to your IG feed will also enter you as long as you are already a follower here. Make sure to tag @kennyroby in the stories or post so I know it happened
* If you do both 2 and 3 above you’ll be entered twice in giveaway.

Ends at midnight on Sunday 6/6. Will draw and announce the winner on Monday 6/7

Thanks for playing!

UPDATE: Winner announced in comments!!

#thereservoir

Feel free to join me... Inhale - I am breathing in

Feel free to join me...
Inhale - I am breathing in
Exhale - I am breathing out
Inhale - flower
Exhale - leaves
Inhale - red
Exhale - green

Keep it simple

#newday #newmoment #presentmomentawareness #breathingmeditation

Do your own thing... Repost from @dusttodigital -

Do your own thing... Repost from @dusttodigital - Here’s Elizabeth Cotten speaking to a college audience in 1980 followed by a performance of her song “Graduation March” with Mike Seeger.
#elizabethcotten #libbacotten #mikeseeger

Happy Birthday to Mr. Tom T. Hall (born May 25, 1

Happy Birthday to Mr. Tom T. Hall
(born May 25, 1936)
#tomthall #thestoryteller

Thursday! A real live gig in front of real live hu

Today is a new day. And it is short. Slow down. Ma

“When you climb a beautiful mountain, invite you

“When you climb a beautiful mountain, invite your child within to climb it with you. When you contemplate the sunset, invite them to enjoy it with you.”

Thich Nhat Hanh, Reconciliation: Healing the Inner Child

#thichnhathanh #puppets #puppetsofinstagram #innerchild #reconcilewithyourself

Conscious Contact

Conscious Contact

I’ve been diving into Stephen Levine audio/video

I’ve been diving into Stephen Levine audio/video/writings lately as well as some of the work of him and Ondrea. Lotsa food for thought and practices. #life #death #healing #buddhism #hospicecare #spiritualguidance #lifeanddeath #psychology #philosophy #fear #maranasati #mindfullnessofdeath #consciousliving #consciousdying

Don’t look back it ain’t nothin’ you ain’t

Don’t look back it ain’t nothin’ you ain’t seen, Joe.

Race Point Light

Race Point Light

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